Bali collection
Hatha Yoga flow
1 – Mobilità delle anche
2 – Cuore aperto
3 – Cuore aperto pt.2
4 – Torsione e detox
5 – Flessibilità gambe
6 – Flessibilità di tutto il corpo
7 – Flusso di energia del corpo
Vinyasa flow
1 – Ritorno alle basi
2 – Rinforza le spalle
3 – Addome e spalle forti
4 – Bilanciamento delle braccia e core work
5 – Flessibilità gambe
6 – Potenziamento energetico
Body tone up
1 – Rinforza Addome e Braccia
2 – Tonifica Gambe e Glutei
LEZIONI GRATUITE
Wake up with a sunrise meditation, sweat it out with lunchtime HIIT, or unwind with an evening flow. You’ll find movement for every
LA NOSTRA COMMUNITY
Wake up with a sunrise meditation, sweat it out with lunchtime HIIT, or unwind with an evening flow. You’ll find movement for every
Excellent yoga classes
Great selection and good search as well as organization features. High quality teachers and videos.
Favorite studio
Started taking classes after having a baby which corresponded with everything shutting down. Luckily my practice has not only continued, but improved immensely!
Can’t live without it!
As someone who is constantly on the road, Glo has kept me grounded for the last 10 years.
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